We Are Open on Saturdays Too!

Category: Balance

Sep20th 2019

How to Improve Your Balance By Increasing Your Core Strength

Feb20th 2019

The Connection Between Core Strength and Better Balance

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

Read Full Post