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Category: Health

Dec15th 2019

What’s the Difference Between Sprains and Strains?

  It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles.

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Dec10th 2019

Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative

  It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have

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