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Category: Healthy Tips

increase your energy and decrease your pain with these best tips Oct20th 2019

Decrease Your Pain and Increase Your Energy with These 5 Easy Tips

healthier-stronger-active Mar10th 2019

How to be Healthier, Stronger, and More Active

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call iMotion Physical Therapy today to find out how physical therapy can help you achieve levels of health and fitness you have only

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activity Jul20th 2018

How Staying Active at Work Can Increase Productivity

Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the most moving around you are likely to do is to and from the copy machine. It is no surprise that our sedentary jobs are causing fatigue and stiffness, both mentally and physically. Fortunately, having a

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