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Category: Sports Injuries

Running Injury Feb20th 2021

If You’ve Experienced Any of These 4 Running Injuries, Physical Therapy Can Help!

Do you enjoy running? If so, you already know that running is a great way to stay fit while also improving your health. Unfortunately, just like with any physical activity, there are many kinds of injuries associated with running. We’ve listed out the four most common running injuries, as well as the best ways to

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Dec10th 2018

Is Pain Stopping You From Getting Back in the Game?

According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer than three months). As if this isn’t a troubling enough trend, in recent years, physicians have been prescribing more and more prescription pain medications, including opioids. In the year 2013 alone, physicians prescribed nearly

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sports-injuries Jan20th 2018

Preventing and Treating Sports Injuries

Exercise is an important part of life in order to become or stay healthy. For many people, sports are a fun way of burning extra calories, socializing and getting fit. Unfortunately, this also means the occasional sports injury, or a flare-up of an old injury or condition. You don’t have to be a professional or

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