iMotion Physical Therapy

How to Choose the Right Pillow to Relieve Neck Pain: iMotion Physical Therapy’s Guide

Fri, 08 Mar 2024 01:17:16 +0000

If you’re dealing with neck pain, getting quality sleep is essential for recovery. However, the wrong pillow can cause or worsen neck issues by putting your spine out of alignment. At iMotion Physical Therapy, we often get asked for advice on choosing the correct pillow to reduce neck pain. Here are some tips from our

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Ice vs Heat – Delima?

Thu, 07 Mar 2024 01:33:42 +0000

Are you experiencing joint and muscle pain? If so, you may be wondering whether to use ice or heat to alleviate your discomfort. The answer is not always straightforward, as both ice and heat can be effective in different situations. In this article, we will explore when to use ice and when to use heat

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Managing Shoulder Pain: Causes, Diagnosis, and Physical Therapy Intervention

Wed, 06 Mar 2024 09:43:17 +0000

Shoulder pain is a common complaint that affects millions of people worldwide. It can range from mild discomfort to severe pain and can greatly impact daily activities. In this article, we will discuss the causes of shoulder pain, the importance of proper diagnosis, and the role of physical therapy in managing shoulder pain. Understanding Shoulder

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