Sprains vs. Strains: Recognizing the Difference -
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Sprains vs. Strains: Recognizing the Difference

 

You may have heard the terms “sprain” and “strain used interchangeably before – however, there is a key difference between the two. Before understanding the differences between a sprain and strain, it is important to understand the differences between a ligament and tendon. Your ligaments are rows of tissue that connect bones to one another

 

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