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Category: Sprains

Dec15th 2019

What’s the Difference Between Sprains and Strains?

  It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles.

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