We Are Open on Saturdays Too!
Jan10th 2024Did you know that more than 15 percent of American adults get no physical activity during their leisure time? We’re all aware of the health benefits of exercise, so why does it sometimes feel so difficult to stay active? If your yoga mat has been thrown to the back of the closet or your running
Jul20th 2022How Physical Therapy Gets You off the Sidelines and Back in the Game No one wants to be injured. But for athletes, a painful injury that disrupts your daily routine and prevents you from playing the sport you love can be especially frustrating. Thankfully, physical therapy can help. If you’re ready to accelerate the healing
Jul11th 2022Did you know that your shoulders are the most moveable and flexible joints in your body? They’re made up of a variety of muscles, tendons, and bones, and they’re pretty complicated structures! Your shoulders are what allow you to move around and complete many of your responsibilities during the day. They are capable of a great
