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Category: Physical Therapy

Strains-and-Sprains-Are-No-Match-For-Physical-Therapy Nov10th 2023

Strains and Sprains Are No Match For Physical Therapy!

You’re walking across the park on a bright summer day when your foot accidentally steps in a hole. Before you know it, you’re in agony, crumpled in a heap, hoping no one notices your fall. Been there before? We get it — it’s embarrassing, but it’s painful! So, what exactly do you do? How do

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Get-Rid-of-Pain-Meds-With-Physical-Therapy-1 Oct20th 2023

Get Rid of Pain Meds With Physical Therapy

Every time you turn on the news, there appears to be another article about the country’s opioid crisis. There’s reason to be concerned. Every day in 2016, 116 individuals died from opioid-related drug overdoses. Prescription painkillers were misused in some form by 11.5 million Americans, costing the economy an estimated $504 million. Fortunately, physical therapy

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Preparing for Surgery Oct10th 2023

Preparing for Surgery? Try Pre-hab to Speed up Your Recovery Process.

If you’re having surgery, you’re probably already aware that rehabilitation is a critical aspect of the recovery process. Patients benefit from post-surgical rehab because it helps them get back on their feet and restores their full range of motion. What most people don’t know, however, is that pre-surgical rehabilitation (pre-hab) can significantly speed up your

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